Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

What Do You Know About Age-Related Macular Degeneration?

February is AMD Awareness Month. Find out more about this eye disease by taking the quiz.

Take quiz

A Woman's Guide to Beating Heart Disease

Did you know that 5 times more women die from heart attacks than from breast cancer? And that more women than men die of heart disease each year? Find out what you can do to lower your risk.

Read more

A Child's First Dental Visit

Your child's first trip to the dentist can be daunting for both the parent and the child. Experts recommend taking your child to the dentist before age 1 to help him or her get acquainted with the dentist and the setting.

Read more

Too Much TV Time?

For every hour of TV you watch, you may well be shaving years off your life. A recent study linked too much television to some of the most common causes of death.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Botulism is rare, but extremely dangerous. This quiz will help you learn how to make sure the food you eat is safe.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    Most people get an occasional bout of heartburn - that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Your lumbar spine, or low back, is made of five vertebrae separated by cushioning disks of cartilage. Degenerative conditions or trauma can damage a disk, allowing the material inside to bulge into the spinal canal. This video discusses the effects of this bulging or herniated disk.

      Keeping your child active may not always be easy. Children may be more interested in video games, YouTube videos, or the latest episode of American Idol.

        Powered by StayWell
        About Us | Terms of Use | Privacy Policy