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The Do's and Don'ts of UTIs

Urinary tract infections are common in women and require antibiotics for effective treatment.

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Ready For a Dip in The Pool?

Ready For a Dip in The Pool?

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Food and Emotion

Do you fuel your emotions with food? Snack when you're bored or anxious? Learn how to tell if your emotions are in control of your appetite.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Organic ingredients are grown and processed without artificial additives and used in a wide variety of products. Find out more about organic foods by taking this quiz.

    Don’t just trust your scale to tell you if you are too heavy. The tool uses not just what you weigh, but also how tall you are. The goal for most people is a score between 18 and 25.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      A stroke occurs when either too much blood or too little blood disrupts blood flow to part of the brain. This deprives brain tissue of necessary oxygen and nutrients. Within minutes brain cells begin to die and the result is a loss of brain function.

      Alcohol can be both a benefit and a danger to women, according to two recent studies. The key seems to be in knowing when it’s appropriate to drink and how much alcohol is considered safe.

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