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Prevent Running Injuries

Here are some simple steps to avoid running injuries.

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Cycling Quiz

Biking is an enjoyable and effective form of exercise. But is it less stressful on your joints?

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How Old is "Old Enough" for Contacts?

Is your child ready for contact lenses? There are no hard rules about when a child is ready to switch to contacts. Here are some tips to help you make this important decision.

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Protecting Your Little Pitcher

If the warmer weather has your child itching to pitch, don’t let him or her overdue it. A recent survey of young ball players found many of them play with arm pain. That can be a sign of an overuse injury. As a parent, you can help prevent this sports-related problem.

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    First identified in the early 1990s in the desert Southwest, the hantavirus has been reported in more than 30 states. Learn more about the virus and hantavirus pulmonary syndrome by taking this quiz.

    Immunizations are one of the best ways to keep your child healthy and avoid serious illness.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      Although used less commonly than knee or hip replacement, shoulder replacement surgery removes diseased or damaged bone in the shoulder and replaces it with an artificial joint. If arthritis pain is unrelieved by other methods, you may need replacement surgery. Learn how the shoulder works and what to expect in replacement surgery.

      We're living longer these days. Unfortunately, a longer life doesn't necessarily mean a healthier one. Many Americans are struggling with chronic health conditions—and even more of us will in the future. Case in point: heart failure.

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