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What Do You Know About Age-Related Macular Degeneration?

February is AMD Awareness Month. Find out more about this eye disease by taking the quiz.

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A Woman's Guide to Beating Heart Disease

Did you know that five times more women die from heart attacks than from breast cancer? And that more women than men die of heart disease each year? Find out what you can do to lower your risk.

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A Child's First Dental Visit

Your child's first trip to the dentist can be daunting for both the parent and the child. Experts recommend taking your child to the dentist before age 1 to help him or her get acquainted with the dentist and the setting.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Here's a tough one: When is an unborn baby most at risk of developing abnormalities?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      The goal of breast cancer screening is to detect cancer at the earliest possible stage, when it is most treatable. This video takes a look at the three components of breast screening—a breast self-exam, a clinical exam by your doctor, and a mammogram.

      Researchers trying to tease out dietary reasons for stroke risk have found that Americans follow one of five distinct dietary patterns, based on age, race, and where they live.

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