A hearty serving of brown rice paired with red beans, onion, bell pepper, and fresh cilantro make a heart-healthy meal.
It's a new year and a good time to assess your fitness goals. Here's a doable month-to-month plan to improve your health and fitness.
Raynaud's phenomenon causes blood flow to temporarily slow to your fingers, toes, and ears. It typically occurs in cold weather.
Don't sit too close to the TV. Don't watch TV without a light on in the room. Don't use over-the-counter eyedrops. Are these statements true? Find out by taking the following quiz.
Your target heart rate is the range at which sustained physical activity--running, cycling, swimming laps, or any other aerobic exercise--is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
In 1831, a French surgeon named Baron Dupuytren described a condition that produced nodules on the palm or palm side of the fingers. In this video, you will find out the possible causes of Dupuytren's disease and what can be done to relieve symptoms.
In the continuing debate over the need for circumcision in infants, a new study reports that men who have prostate cancer are less likely to be circumcised.