Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Keeping Pace With the Heart

People with pacemakers and implantable cardioverter defibrillators (ICDs) can live a normal, active life – with a few precautions.

Read more

Healthy Nutrition for Seniors

It's Healthy Aging Month! Keep up-to-snuff on your nutrition. Take this quiz!

Take quiz

Obesity in Adolescents

Find out the facts behind the nation's obesity epidemic.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    How much do you know about triglycerides? Maintaining normal levels of this kind of fat in the blood is important to your health. Take the quiz below and test your triglyceride knowledge.

    This tool is for children with asthma. To use this tool, you must have know your child's height.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Degenerative changes or injury to the knee can cause pain, swelling, and immobility. When knee pain affects your quality of life, you may be a candidate for total knee replacement. In this video, you will learn about knee replacement surgery, its benefits, and its potential risks.

      Many more CT and MRI scans are done these days, greatly boosting the amount of radiation that patients receive and raising questions about overuse of these imaging methods, a new analysis concludes.

        Powered By Krames StayWell
        Copyright © Krames StayWell except where otherwise noted.
        About Us