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Italian Sausage Bean Soup Recipe

Pairing white beans, tomatoes, and a little Italian sausage make this hearty and healthy soup a cold weather favorite.

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What Do You Know About Cervical Cancer?

January is Cervical Health Awareness Month. To learn about cervical cancer and how to prevent it, take this quiz.

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Periods, Pregnancy, Menopause — and Sleep

Why do women have more trouble sleeping than men? Hormones, of course. Find out how your hormones may be disturbing your sleep.

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If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
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If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
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Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Asthma is a condition that makes it hard to get air into your lungs when your body reacts to certain things. Asthma attacks can be started by things known as triggers. Do you know what can trigger asthma? Test your knowledge!

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.

      MULTIMEDIA

      To protect your back when lifting an object, keep your spine in proper alignment. One way to remember this is to keep your ears over your shoulders and your shoulders over your hips. This video discusses other ways you can avoid back injuries.

      Women today have more birth control options than ever before. The condom, the pill, the patch—to name just a few. In fact, more than three-quarters of sexually active women in the U.S. have tried at least three different methods of contraception.

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