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The ABCDs of Melanoma

This skin cancer disease can be deadly. The fair-skinned are most at risk. Report any suspicious moles.

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What is Obesity?

Examine what you know about obesity, BMI, and the serious risks of this epidemic.

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Playing Summer Safe With Asthma

Kids with asthma released to the joyful summertime can have a safe and playful season with your help. Here are some safe ideas for summer fun.

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Diet and Alzheimer's Disease

You already know diet can play a role in preventing heart disease and cancer. But did you know that certain foods also help your brain?

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Americans are living longer than ever; by the middle of this century 600,000 of us will be centenarians. If you want to live longer and stay healthy longer, take this quiz from the Mayo Clinic to see how much you know.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Sigmoidoscopy allows a doctor to examine the lower portion of your colon using a thin tube. It may be used to help diagnose certain intestinal problems that can cause symptoms such as constipation or diarrhea, and abdominal pain. Abnormal growths may also be detected. This video describes a sigmoidoscopy and how it may inform you about your colorectal health.

      Women today have more birth control options than ever before. The condom, the pill, the patch—to name just a few. In fact, more than three-quarters of sexually active women in the U.S. have tried at least three different methods of contraception.

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