A hearty serving of brown rice paired with red beans, onion, bell pepper, and fresh cilantro make a heart-healthy meal.
It's a new year and a good time to assess your fitness goals. Here's a doable month-to-month plan to improve your health and fitness.
Raynaud's phenomenon causes blood flow to temporarily slow to your fingers, toes, and ears. It typically occurs in cold weather.
Learn more about impotence by taking this multiple-choice quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with
abuse or addiction.
The cornea is a moist tissue that must remain constantly covered by a thin layer of tears in order to stay healthy. A person with dry eye syndrome doesn't produce enough tears, which causes corneal irritation. The video provides additional information on dry eyes and how the syndrome is treated.
Parents of young athletes may expect the occasional bruise, scrape, or pulled muscle. But an injury to the anterior cruciate ligament (ACL) may seem a more likely concern for a professional running back or a slam-dunking hoop star.